Day 5: Declaw Your Audience

Day 5: Declaw Your Audience Everyone else has already moved on. Join them. DOWNLOAD DAILY WORKSHEET Declaw Your Audience We’re wired to see strangers as a threat, and silence as judgment. So let’s bring on a roomful of silent strangers, shall we? Good times! But...

Day 4: Befriend Your Fear

Day 4: Befriend Your Fear Fear is a terrible storyteller, but it’s an incredible story-starter… DOWNLOAD DAILY WORKSHEET Befriend Your Fear Before you had to speak in public, have you ever imagined the worst? Of course you have. I have to! Imagining the worst...

Day 3: Don’t Picture The Audience Naked

Day 3: Don’t Picture The Audience Naked Focus on service not on the spotlight. DOWNLOAD DAILY WORKSHEET Don’t Picture The Audience Naked This is a stupid one, and depending on your audience, also really gross. What if you speak at AARP conventions? Or for that matter,...

Day 2: Your Inner Mantra

Day 2: Your Inner Mantra You are more powerful than your worst self-criticism. DOWNLOAD DAILY WORKSHEET Your Inner Mantra / Reframe the Mental Game What is the exact thought you have before a speech that fills you with fear? Take a minute to identify the exact...

Day 1: Let Yourself Off The Hook

Day 1: Let Yourself Off The Hook Before I GET GOOD at this, I have to GET USED to this. DOWNLOAD DAILY WORKSHEET Let Yourself Off the Hook Remember this phrase: before I get good at this, I have to get used to this. This applies to everything. So don’t worry about...